My Endometriosis Journey

My Endometriosis Journey is more than just a workbook; it's a companion that walks with you through the highs and lows of managing endometriosis.

Created by Winona Sangster, who knows firsthand the struggles of living with endometriosis, this workbook offers practical tools, inspirational quotes, tips for pain management, and playlists to keep you motivated.

Along with advice on how to advocate for yourself and navigate the healthcare system, Winona provides a safe space for you to reflect, understand your body, and stay empowered.

With nearly two million Canadians living with endometriosis, we’ve created a community of support, strength, and resilience. Whether you are newly diagnosed or have been living with endometriosis for years, this workbook is your tool to manage symptoms, heal emotionally, and keep moving forward—one step at a time.

$5.00 from every workbook will be donated to The Endometriosis Network of Canada.

Spiral Bound Book ISBN 978-1-0677682-1-8